What is Stress?

What is Stress? “It’s the gap between our expectations and reality. More the gap, more the stress. So expect nothing and accept nothing.”

REALITY is better than what you were expecting?!?

EXPECTATIONS can often deter us from the really good hidden gems of life.

EXPECT the unexpected. See what unfolds!

ACCEPT everything.
Could be the change you’re looking for. ✌🏻

STRESS is what happens when we clench on to life too hard instead of ALLOWING it to be in flow 🙌🏻

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